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Breathe with JP is a general term, thus it occasionally causes misunderstandings. It is a term that can be confusing because there are many various sorts of breathwork techniques, and some have even created brand names based on particular breathwork approaches. In China and India, Breathe with JP was practiced as early as 2700 and 3000 BCE, respectively. Additionally, it has long been practiced in Tibet and Japan. Since then, these customs have been improved and modified to fit into the culture of the present. The advantages on a physical, emotional, psychological, and even spiritual level have received much study and are still being investigated. The great advantages of it are only now beginning to be understood by many people.